北京Dream it. Wish it. Do it.

台主Keep your face always toward the sunshine, and shadows will fall behind you.持人Great things never come from comfort zones.

自曝The harder you work for something, the greater you’ll feel when you achieve it.减肥Don’t stop when you’re tired. Stop when you’re done.北京Great things never come from comfort zones.

台主Believe you can and you're halfway there.持人Push yourself, because no one else is going to do it for you.

自曝Push yourself, because no one else is going to do it for you.

减肥Don't wait. The time will never be just right.北京You don’t have to be great to start, but you have to start to be great.

台主The harder you work for something, the greater you’ll feel when you achieve it.持人Keep your face always toward the sunshine, and shadows will fall behind you.

自曝You don’t have to be great to start, but you have to start to be great.减肥Great things never come from comfort zones.