朝鲜持人Do something today that your future self will thank you for.

天气Push yourself, because no one else is going to do it for you.预报The key to success is to focus on goals, not obstacles.

节目解说Dream it. Wish it. Do it.换风Your limitation—it’s only your imagination.格主Wake up with determination. Go to bed with satisfaction.

起身Great things never come from comfort zones.生动Don’t stop when you’re tired. Stop when you’re done.

朝鲜持人It’s going to be hard, but hard does not mean impossible.

天气The way to get started is to quit talking and begin doing.预报The way to get started is to quit talking and begin doing.

节目解说Believe you can and you're halfway there.换风Keep your face always toward the sunshine, and shadows will fall behind you.

格主The greatest glory in living lies not in never falling, but in rising every time we fall.起身You don’t have to be great to start, but you have to start to be great.